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Or have I ? so quick update and then I promise more postings
Completed Steyning Tri for the first time at 1.12m felt awful slow on bike painfully slow run its a fast course but not for me
Then back into Arundel which was my first tri last year, good swim 8.20 fast bike and good run tired but kept pushing and came in at 1.22 which is 8 minutes faster than last year. Really happy about that over the bloody moon felt great and now i could push more on the run
The hardest part was getting on a plane 2 hours later and flying Lanzerote , which was nice.
Now onwards and upwards the big race is only a few weeks away July 17th July is the big day and the race seems such a massive leap from where I am at the moment.
So started well this week , quick run Tuesday night, and this morning cycled into work 23 miles 1.23 mins breakfast at my desk and then have think about cycling home tonight another 23 miles ,
then Swim club tonight , great !
later Tummymustgo
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