Filed under: Uncategorized
Saturday morning , found some time in between packing boxes as we are moving after 12 years in the same house, do you I threw out 13 pairs of shoes trainers or boots that I didn’t need any more , The local charity shops to me are happier and happier each time they see me.
I will not take crap with me , sorry I should say I will try to not take too much crap with me
Saturday afternoon after meeting up with a painter at a job at one of the flats , i went for a little run which was nice , cold day but I am starting to get use to running 4-5 k without this needing a lie down and cold flannel on my head. 4.5k round the town and 32 mins which I will take no worries.
View Larger Map
Sunday after to going to bed at 1am with champagne and red wine and a large baileys in me , I was up and on my bike for the Tuff Fitty first road ride of the year, pretty cool only a few of us , but we did 33 miles 2.02mins , not record-breaking but just damn good getting out on the road,
have I told you how much I like my bike ?
This week I am away for a couple of nights so no spinning tonight or swimming , but I have packed my kit and will go for a run from the hotel it’s where i normally stay so I know my way around, back in time for Tuff fitty swimming thursday night
later Tummymust go
View Larger Map
Leave a Comment so far
Leave a comment
